I spent years living in my head, chasing achievement while my body whispered warnings I refused to hear.

I had a PhD in neuroscience. I understood the science of the brain, of behavior, of change. But when burnout arrived - a quiet shutdown rather than a dramatic collapse - all that knowledge couldn't save me. My nervous system, after years of override and push-through, finally said no.

That's when everything shifted.

I realized I'd been trying to think my way into transformation when the answers lived in my body. So I went searching. I pursued certifications in somatic coaching, nervous system regulation, mind-body connection, hormone health. I needed to understand what my body was trying to tell me.

I learned to shake off years of held tension.

To recognize the conditioning that taught me to shrink my desires. To create safety in my body so I could finally let in what I'd been chasing. To trust my somatic wisdom over my racing thoughts.

I discovered what no textbook had taught me: personal growth without nervous system regulation is just wishful thinking. You can't think your way into receiving. You have to become it.

I stopped forcing. I started flowing.

Now I guide overwhelmed women back into their untamed truth and magnetic essence through the body: the place where transformation actually lives.

This work goes beyond adding more to your overflowing plate. You get to remember what you forgot:

Your body holds the answers you've been searching for outside yourself.

Magnetism is your birthright, not your achievement. You can have the life you desire without sacrificing yourself to get it.

If I can do it, you can do it too.

I write, teach, and create from Barcelona, where I've built a life that honors both my ambition and my need for deep rest. Where pleasure and productivity coexist. Where I'm no longer performing my worth. I'm simply living from it.

If you're exhausted from trying everything and ready to come home to your body, I'm here.